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cathi_about_headshotI am so happy you are here! I would love to tell you a little about myself so that you can get to know me better.

I grew up and live in Idaho. I love clean air and open space. There is plenty of that here! I also love to travel. Some of my favorite places so far include Hawaii, Mexico, Egypt, and Dominican Republic. Find me a warm, sandy beach
and I am super happy (especially during the cold winters).

I decided to be come a Pharmacist when I went to college even though I had been working at a health food store throughout high school. Somehow I knew that they would both serve me in the future and that is exactly what manifested. I enjoyed being a pharmacist for quite a few years and then I grew increasingly dissatisfied with how I was “helping” people. The people I was filling prescriptions for were getting sicker and sicker, not better and better. This prompted me to dig into my health nut roots and I went back to school for a Fellowship in Anti-aging and Functional Medicine from the University of South Florida School of Medicine which placed a huge emphasis on nutrition, detox, cleansing, and science backed nutritional supplementation.

I know that our bodies can heal themselves naturally and I use all of the tools I have learned to help coach YOU to become healthier, happier, and satisfied with how you look and feel. I, too, have used many of the modalities I have learned to heal myself from anxiety, stress, insomnia, adrenal fatigue, and weight and body image issues.

My purpose in this life is to help as many people as possible achieve their most vibrant, and healthy selves and love their bodies and their lives. I can teach you amazing lifestyle tools, help you find underlying causes of your issues, and guide you to discovering your fastest path to health. I will keep you accountable while feeling very supported.


If you are ready to find out how I can help you achieve your greatest self, click here

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"Cathi is amazing! Her coaching has changed my life for the better, and I can’t recommend her services enough."

- Julie S.

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